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Resources to support your mental health

Find services and care providers to help your mental well-being.

Life hands us challenges every day — work, kids, relationships, finances. It’s good to know where to turn when you want help.

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Virtual counseling with Teladoc Health

Teladoc® Health lets you speak with a psychiatrist, psychologist, social worker or therapist by phone or video. Talk confidentially from the comfort of your home or wherever you feel comfortable. Build an ongoing relationship with a psychiatrist or therapist of your choice. Schedule an appointment seven days a week, 7 AM to 9 PM.

To register and create an account:

Call 1-855-TELADOC (835-2362), download the Teladoc Health app or visit TeladocHealth.com/aetna.

Counseling services for adults

If you’re working on feeling better emotionally, we’re here to help guide you to the right support.

To find mental health providers in your network:

Log in to your member website at Aetna.com and go to Find care & pricing.

Or call Aetna Behavioral Health at 1-855-226-8287 (TTY: 711).

Note: Some of these providers also offer virtual visits.

Counseling services for children & adolescents

Mental health concerns are on the rise among kids and teens. If you notice something is “off” with your child, trust your gut. Sit down with them and talk about what’s going on. Reassure them that a mental health professional can help them work through their feelings.

To find in-network behavioral health providers:

Log in to Aetna.com and go to Find care & pricing.

You can narrow your search to find pediatric behavioral health providers.

Support for major life events — from AbleTo

Major life events, such as having a baby or finding out you have diabetes or heart disease, can be overwhelming. AbleTo is a no-cost* eight-week program that connects you with two specialists each week: a therapist and a behavior coach. They’ll help you work through emotions, understand your care plan, identify helpful changes you may need to make, and feel more in control of your health.

To get started:

Call 1-844-330-3648 to find out if you qualify.

*Note: Members enrolled in an Aetna High Deductible Health Plan must meet their deductible first.

Help from your Employee Assistance Program (EAP)

Your Employee Assistance Program (EAP) is a workplace program that offers a broad range of resources to help you deal with challenges in everyday life. That includes issues affecting mental and emotional well-being. Each NAF has its own EAP for its employees.

Visit your NAF page to learn how to get no-cost EAP support.

Visit your NAF page

Click on one of these tiles to find NAF-specific updates, contacts, enrollment information and more.